What is the Difference Between Green Tea and Black Tea
Black tea and green tea are two of the most common types of tea. You’ve probably tried both of them more than once, whether you’re new to tea or a tea expert. The plants that are used to make these two kinds of tea are the same, and they have many of the same health benefits and properties. What’s the real difference between green tea and black tea?
What Is Green Tea?
Green teas are produced from freshly harvested tea leaves that have undergone minimal processing. They are not subjected to the oxidation process. The leaves are permitted to dry for a few hours following their collection.After that, they are steamed or pan-fried to get rid of the water and keep the antioxidants inside the leaves. To give you an idea, green tea from Japan tastes more like grass, green tea from China tastes like peaches and chocolate, and green tea from Taiwan tastes like gunpowder.
What Is Black Tea?
The process of producing black tea, the most widely consumed type of tea worldwide, involves allowing tea leaves to remain in hot air for several hours following their picking. In doing so, the tea’s water content is reduced by 50% to 60%. After that, the leaves are rolled, either by hand or by a machine, so that the essential oils can reach the buds and soak them up. After that, the leaves go through a screen. The smallest leaves move on to the next step, while the bigger leaves are rolled again. After that, they are dried in an oven to stop the oxidation process. Tea lovers all over the world love this full-bodied tea that comes out of the process.
Black Tea vs. Green Tea: Differences Between the Teas
Green tea and black tea both come from the same plant, but the way they are processed makes the caffeine, color, and taste different.
Caffeine: The shorter processing time of green tea results in a lower caffeine content, ranging from twenty-five to thirty-three milligrammes, compared to black tea. The caffeine content of black tea ranges from forty-seven to fifty milligrammes per cup, which is still lower than the caffeine content found in a cup of coffee. Caffeine content increases proportionally with the duration of tea bag brewing.
Color: In order to prevent the green tea leaves from becoming excessively oxidized, they are gently heated following the harvest, typically using steam. The green tea’s color is maintained throughout this process. The leaves are subjected to a fermentation process that is known as oxidation, which is a longer-lasting process, to produce black tea. As a result, the leaves of black tea are a deep shade of brown or black.
Polyphenols: Since all teas come from plants, they all have polyphenols in them. Polyphenols are natural chemicals that include flavonoids like catechins, tannins, and theaflavins. Green tea and black tea, on the other hand, have different types of polyphenols and different amounts of them. For instance, black tea has more theaflavins, which make it red, and green tea has more epigallocatechin gallate, or EGCG, which is the most common catechin in tea. L-theanine is an amino acid that is found in tea. It gives green tea its brothy taste.
Taste: A shorter steaming process, also known as a shorter oxidation process, keeps and even improves the natural flavors of green tea while keeping it from becoming bitter like black tea does. Black tea, on the other hand, is oxidized for a longer time, which makes it taste much stronger than green tea.
Aside from black and green tea, people who drink tea might also mistake white tea, herbal tea, chai tea, and oolong tea for black and green tea. These are all different types of tea.
What kind of tea is best for you?
From a health point of view, Crumble Smith said that green tea gives you “the most bang for your buck.” It has more polyphenols than black tea, which makes it a better antioxidant. Green tea has different kinds of catechins, which are flavonoid compounds.
Why does green tea cost more than black tea?
Fresh green tea leaves are made from the buds and leaves of the tea plant right after they are picked, without fermenting them first. It costs more because very specific parts of the tea plant have to be carefully chosen.
Which tea will help you lose weight the most?
- Types of Tea That Might Help You Lose Weight.
- Tea with green leaves.
All four types of tea
—white, oolong, black, and green
—come from the same plant,” says Palmer.
- White Tea. To make white tea, only the young leaves or growth buds of the tea leaf are used.
